Products

Amber enjoys coaching and teaching others through wellness event and through online classes. She also has published “Eat For Energy”, “25 Mental Health PowerFoods Recipe Book”, Master Stress and Defeat Inflammation for a Healthier You, Be Label Savvy: Mastering Food Label Secrets and Outsmarting Convenience Food Risks, and The Power of Nutrition Science for Mental Wellness.  Amber speaks to school organizations, communities, and sports programs about the transformative power of nutrition to support mental health. Her innovative methods include 1% Better Daily vs. All or Nothing, Growth Mindset vs. Fixed Mindset, and Retrain Your Brain Through the Power Of Your Words.​ Click Here For Books and Resources.

Amber is thrilled to announce she is pioneering a new line of clean performance supplements designed for all ages. "Through my initiative, the Empowered Youth Project, I aim to revolutionize the supplement industry, enabling everyone—from children to adults—to experience enhanced energy, power, and improved recovery. 

I am collaborating with in the school system, sports programs, physical therapist practices, and sports doctors to transform the nutritional offerings available to our youth. By changing the nutritional profile of what schools and sports programs provide, we can significantly impact our children's health and well-being throughout the school year and beyond."  Here's to mental health and wellness for generations to come! - Amber Owens

Check back her for our 2025 product launch!